Questions About Our Elderberry

Product Questions

What ingredients are in Haven’s First Elderberry Syrup?

Our elderberry syrup is handcrafted in small batches using simple, whole ingredients:

  • Elderberries
  • Cinnamon
  • Moringa Leaf
  • Echinacea
  • Oranges
  • Calendula Flowers
  • Cloves
  • Ohio Maple Syrup or Raw Honey (depending on the variety)

We never use artificial flavors, dyes, or preservatives.

What are the benefits of elderberry?

Elderberries have been traditionally used to support the immune system and overall wellness. Many families use elderberry syrup during cold and flu season as part of their daily wellness routine.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Is your elderberry syrup homemade?

Yes. Haven’s First elderberry syrup is made in small batches using a carefully developed recipe and simple ingredients we trust for our own family.

Do you use preservatives?

No. Because we do not use preservatives, refrigeration is recommended after opening.

Usage Questions

How much elderberry syrup should I take?

Daily immune support:

Adults: 1 tablespoon daily
Children: 1-2 teaspoons daily

During illness:

Adults: up to 4 tablespoons daily
Children: up to 4 teaspoons daily

Can children take elderberry syrup?

Haven’s First offers two versions of our elderberry syrup:

Honey Elderberry Syrup
This version contains raw honey and should not be given to children under 1 year old, in accordance with pediatric guidelines regarding honey.

Maple Elderberry Syrup
Our maple syrup version contains no honey and is often preferred by families with babies under 1 year old.

As with any food or supplement, if you have questions about introducing elderberry to your child, we recommend consulting your healthcare provider.

Is elderberry syrup safe during pregnancy or breastfeeding?

If you are pregnant, breastfeeding, or taking medications, please consult your healthcare provider before using elderberry syrup.

How long does elderberry syrup last?

Because our syrup contains no preservatives, we recommend usage within 2-3 months after opening. 

Always keep refrigerated and use clean utensils when serving.

Why does elderberry syrup need refrigeration?

Because our elderberry syrup is made with real ingredients and no preservatives, it should always be stored in the refrigerator after opening to maintain freshness.

Shipping Questions

How long does shipping take?

Orders are typically processed within 2–3 business days. Shipping times may vary depending on your location.

Do you offer local pickup?

If you are local to the Columbus area, please contact us to arrange local pickup options.